Solutions I – Lower Back


The Lower Back Theme

Empowering lower back’s vulnerable bridge between upper and lower body.

Transmitting upward the rebounding force of stepping on the ground from foot to head through the over reacting Lumbar without getting caught in compression or deviation, using full  power of the rebounding locomotion force to leverage posture and propulsion of walking in streamlined Domino Effect moving through body curves in whole body Integration and consistent rhythm of dynamic walking.


20 total body coordination movement processes

Download Info

The file you are about to download is a PDF document with all the details and explanations about the program. Inside the PDF you will have an access link and password to a series of videos on the web.

Go up